that magic is all around and miracles are unfolding right under our noses and we just need to open our eyes to see them

that chocolate is a health food and chai tea can warm the heart and together they can heal deep soul wounds

that I could lose everything but my child and I would be rich, panicked maybe, but rich…

that dancing is better than sleeping

that connection, family and friendship should always come first

that we all can see right past the walls into each others hearts but most of us are too afraid most of the time

that seeing people–really seeing them without expectations or judgment–is the most radical and revolutionary and scary thing you can do

that tears and laughter both need to flow freely

that cooking for each other and sharing food is an intimate act

that writing and art is soul-saving

that learning to live without fear is a lifetime adventure

that many people mistake security for love and sadly never get the opportunity to learn the difference 

that most answers come from silence

that the great art comes from being awake–to pain, to joy, to fear, to beauty, to love.  Most of us have an easier time being awake to the harder stuff and thats why people think the great artists were all tortured souls

that nothing is all one thing. 

So many of the notes in our holiday card have wished me a happier, easier year in 2009. While I have been touched by the friends who have recognized that this year was a big year, and challenging year at our home I have also been a bit confused. Looking back I feel nothing but gratitude for this year, for the gifts and the growth. Does that sound too Pollyanna? I don’t mean it to be…And its not that I am denying the difficulty of what we have faced this year.  There have been real ups and downs.

Its true that 2008 has been a year that has felt a little bit like spiritual boot camp–but truth of the matter, I like I have been whipped into a new shape. Now that I am through it I can’t imagine where I would be without these trials. Sure, I hope 2009 brings us lots of blessings, but I guess I have stopped trying to define what “blessing” look like.

Still, this whole mental exercise, this questioning why friends thought our year might have been “tough” led me down a trip down memory lane. It lead me to this blog–which I so often don’t go back and read.  Its lead me to want to post here some of the posts that captured my poignant, even if they were impossibly difficult moments in 2008, the ones that make me bow my head in gratitude, some of the moments that were teachers and and now, old friends.   To honor them, these moments and acknowledge them before I bless them and let them go.

Thank you 2008…Thank you for the sweet gifts of laughter, joy, love that I experienced in your embrace.  And thank you for the lessons, the growth and the opportunities you gave me to dive deeper into my own heart’s wisdom. 

  • A Good Year:  The reappearance of my dear Jenni’s cancer called on both of us to question how we would live if we had only a year left.   
  • Somebody Loved:  My divorce hearing in February called me to look back at the journey of love I had been on with Juan, and how at the end of all this mess, I really found myself.    
  • Everyday Magic and the Gift of Wings:  A reflection on what happens when the Universe is in charge  
  • Rum, Serendipity and the Lass…:An ode to faith, the magic in the universe, the gift of friendship and things working out exactly as they should  
  • Transition :  What happens when the bottom falls out and when things get turned on their head.
  • Real:  What Max taught me about seeing and being seen  
  • Held:  My birthday card to myself. 
  • Things that Go Bump in the Night:  On fear and facing it  
  • Stay:What I learned about winter when I finally settled in.  

Number of dogs belonging to hospitalized people I love that I will walk today:  2

Number of bags of dog poop I have thrown out (before lunch):  3 

Number of servings of soup I made and froze this week for delivery:  12

Number of children I will pick up from school or the bus stop to cover our babysitter who is recovering from her surgery:  6

Number of crazy (but purely lovable) dear male friends who thought he might be able to WALK HOME from OUTPATIENT SUGERY on the bottom of HIS FOOT who I tracked down at the pharmacy and drove home:  (thankfully only) 1

Number of times I stopped to say a prayer of thanksgiving for the beautiful life I get to live, the people I love and my ability to give to them, and my healthy beautiful child who has made me laugh several times already today:  at least 100.

Seems like its been a pretty good day.

1.  Sitting on the edge of the the water and watching the sun set with a glass of wine in my hand.

2.  Making tea in a copper kettle.

3.  Feeling the arms of my beloveds around me.

4.  Lighting candles at the dinner table.

5.  Hearing the rain and the wind on the windows.

6.  Being on the Eastern Shore with my favorite people.

7.  Knowing that I will come home to Odette, home at last from the hospital.

8.  The light.  The light.  The beautiful golden autumn light. 

9.  Hungarian mushroom soup.

10.  The Pogues…oh and Freddie King.

11.  Knowing I am loved.   Deeply loved.

What about you?  What is making your heart sing this weekend? 

My dearest Jackie, who breaks all the rules, brought me a birthday gift tonight.  This rockin’ Celtic T-shirt fits me like a glove, and resonates at exactly the same frequency of my little Irish soul. I am never taking this shirt off!
The words around the heart say:  Like all things that are precious to us, we tend to keep our emotions under lock and key.  Love itself is far too beautiful a gift not to share with everyone.  

After a dinner of perfectly grilled kebabs, kick butt fish stew and the best carrot salad this side of north Africa, after a homemade ice cream cake that beat any other I have ever tasted, we sat in a circle and they, my beloved tribe helped me to create my list.  My list of things to do before I turn forty.  What’s beautiful about this exercise is that in adding an item to my list they pledged to do something (big or small) to help me get it done, to be my a co-conspirator, an angel to assist me, to hold my hands and jump feet first with me into the wild and messy river of my life.

In the spirit of love for them, in the spirit of my love for this life, I embrace this to do list, this plan.  I hearby pledge to wrap my heart around these items and sink into the joyfulness of them.

  1. Take a kayak lesson on the Potomac
  2. Learn to throw a pot
  3. Perform at an open mic night
  4. Sing a duet with  sweet Andy McD
  5. Learn to Irish step dance
  6. Go see Step Afrika
  7. Take Max to see Sweet Honey in the Rock
  8. Start to build my Goddess garden I have been dreaming of
  9. Paint my living room and hallway
  10. Create (and dare I say perfect) a gluten-free pizza dough recipe.  (Homemade pizza and Eric’s homemade bread are the only two things that will tempt me off my healthy gluten free path.  This gets me 50% of the way there! )
  11. Explore acupuncture and my calling as a healer
  12. Start that girls’ (age 8-11) knitting club I have been talking about
  13. Ride a roller coaster
  14. Stay a night at the Purple Fiddle
  15. Learn to swim
  16. Run a 10K
  17. Learn to count to ten in three African languages
  18. Finally master the f’in F chord
  19. Teach Max to knit (my sweet boy added this to my list, saying he would help by doing the learning!)
  20. Go out to hear live music at least ten times (this is an easy one which just makes me feel productive!)
  21. Figure out how to live migraine free

Wanna jump in with me?  What do you think I might do in this crazy wild messy year before I turn 40?  Lets do it together.

As the old year gives way to the new I have just a few wishes, a few dreams. 

Let me whisper them here, then so I can then let them go and welcome the New Year with all that it will bring.

This year I wish for LESS:

  1. Less stuff
  2. Less chaos
  3. Less worry & sadness
  4. Less noise
  5. Less weight
  6. Less drama
  7. Less inner monologue and self critique
  8. Less fear
  9. Less rushing
  10. Less conflict

And in the place of the things that leave I wish for this to fill the void:

  1. More community
  2. More stillness
  3. More laughter
  4. More music
  5. More health
  6. More silliness
  7. More silence 
  8. More love
  9. More long walks
  10. More connection

May your 2008 be blessed and beautiful–perfect in every imperfect way.

Happy New Year!

Last week, I discovered this groovy little post over at Cool People I Know.  I came to it by way of a challenge by the lovely Jen Lemen, urging us all to make a life list–to commit to paper 100 hearts desires you want to make come true.

Given that I had recently gone about rituals to shed myself of things I didn’t want (fear especially) I thought it would be a wonderful positive exercise to remind my heart of all I did want.  I set about creating my list here.  It took me a week.

In between loads of laundry, or heating up dinner I would steal away for 5 minutes to write down something else that had occurred to me during the day. 

When I first started out, I had no idea how on earth I would get to 100.  It was all I could do to admit that I really wanted the first 20 items.   Its so easy to get into a mode of self-denial–of telling myself I can’t have it, so don’t ask for it–don’t dare to even wish.  It dawned on me how incredibly limiting and well…crippling that can be.  Afterall, the first step to making our wildest and deepest darkest dreams come true is admitting that they are there.

But the assignment was to get to 100.  Stephanie and all the other cool people on this wiki were giving me permission, to go wild.  I threw off the self-repression and shone a light into the dark corners of my soul where old wishes lay dormant.  Pretty soon, I was cranking on my list.  I had turned on a spiggot and the ideas came flooding out.  Small aspirations and big wild messy dreams.  I had to really think and prioritize.  My top 100 dreams.  Just the most important.

I have my list now and am making a point of looking at it every day.  I ask myself how the actions I took today take me a tiny bit closer to crossing just one of those things off my list.  Its a little map for myself–a compass to keep me pointed in my hearts true direction.  I know that each dream crossed off will open the door for another to take its place and that is a beautiful thing.

In order to see my list you are going to need to create your own.  Do it–I double dog dare ya…

everyone I know read this post by Jen Lemen, picked something on it and did it by Saturday next.  I think the world would shift in small but amazing ways…I double dog dare ya…

My friend Jen Lemen recently posted on her blog her list of her 50 most favoritest things.  I have been singing the lyrics from the Sound of Music (raindrops on roses and whiskers on kittens…) all day as I tried to shake the Monday (end of beautiful weekend) blues.  As an exercise in focusing on the positive I decided to compose my very own list right here…right now to help me smile my way into Tuesday…

1.  Maxidoodle and friends deep in conversation or in the throngs of imaginary play.

2.  Taking a long quiet walk through the woods.

3.  Baking bread and then eating it.

4.   Armfuls of fresh cut flowers.

5.  Musicals of any kind, shape or variety but especially this one.

6.  Black tea  with milk and sugar made for me by my father (no one makes tea like dad).

7.  The smell of hyacith.

8.  A fresh breeze blowing through the house.

9.  The sound of a wooden screen door closing.

10.  The Rhode Island shore-any month of the year.

11.  The sound of my mom and aunt singing together.

12.  Flying Star feng shui

13.  Stationary, ribbons, stickers, journals.

14.  Office supplies (I know that’s wierd but I love them, especially little flags that you can put on things to mark them as significant) and the office supply stores where you buy them.

15.  A new notebook–preferably a college-rule composition book.

16.  Uniball Impact RT gel pens–in black.

17.  Music drifting in or out windows.

18.  Wandering around a city with Anne.

19.  Reading aloud and being read to.

20.  Staying up really late talking.

21.  First snowfalls.

22.  Dancing with Max to music cranked up WAY loud.

23.  The month of May.

24.  Yarn stores.

25.  Silk and bamboo.

26.  A week at the lake in Maine.

27.  Getting presents (just because).  Giving presents (just because).

28.  Spontaneous neighborhood get togethers.

29.  Friends who show up unannounced.

30.  Handwritten letters.

31. Following a stream.

32.  Silence.

33.  Getting up early before the world is awake.

34.  Grace O’Malley

35.  Bellydancing (in my kitchen or at class)

36.  The moment when the phone rings and the person you were just thinking about calls you.

37.  Cheese–especially gorgonzola.

38.  The Enneagram

39.  The library and used bookstores

40.  The sound of bells.

41.  Chai tea with steamed milk.

42.  Drinking tea (or wine) from those wonderful cups Jackie makes that fit perfectly in your hands.

43.  Dark chocolate with chili peppers and Oaxacan hot chocolate

44.  Ikea and anything Swedish

45.  Knitting, knitting and knitting

46.  Waking up to find Rosie the cat asleep on top of me

47.  Neighborhood cats and dogs who come by to say hello.

48.  Sitting on the beach with Erica.

49.  A good tough hike.

50.  Watching Max sleep

What do you love?  What warms your soul and brightens your day? If your life was a musical and you had to sing about your favorite things what would they be?